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Manual therapy is a type of physical therapy that uses hands-on techniques to diagnose and treat a variety of musculoskeletal conditions. It involves skilled manipulation, mobilization, and manual stretching of the muscles, joints, and soft tissues to restore mobility, reduce pain, and improve overall function.

Manual therapy techniques may include massage, joint mobilization, myofascial release, trigger point therapy, and stretching exercises.

Electrotherapy is a type of medical treatment that uses electrical currents to stimulate nerves and muscles in the body. It is often used in physical therapy to treat pain, inflammation, and muscle spasms.

There are various types of electrotherapy, including:
1. Transcutaneous Electrical Nerve Stimulation (TENS): This therapy involves placing electrodes on the skin over the area of pain. The electrodes deliver low-frequency electrical impulses that stimulate the nerves and reduce pain.
2. Neuromuscular Electrical Stimulation (NMES): This therapy uses electrical impulses to stimulate the muscles. It can improve muscle strength, reduce muscle spasms, and prevent muscle wasting.
3. Interferential Current Therapy (IFC): This therapy involves the use of two or more electrical currents that intersect and create a low-frequency stimulation. It can help reduce pain and inflammation.
4. Galvanic Stimulation and Faradic Stimulation: This therapy uses direct current to stimulate the nerves and muscles. It can improve circulation, reduce swelling, and promote wound healing.

Kinesio Taping is a technique that uses a special type of adhesive tape to support and alleviate pain in injured muscles, tendons, and joints. The tape is designed to mimic the natural movement of skin and facilitate circulation and lymphatic flow, leading to improved healing.

Kinesio tape is different from regular athletic tape, as it is designed to be elastic and stretchable, allowing for a wider range of motion and flexibility.

Pre-rehabilitation refers to the preparation and assessment of an individual before undergoing rehabilitation. This stage involves identifying the specific needs and goals of the person, evaluating their physical and functional abilities, and developing a plan of care that is tailored to their needs.

Post-rehabilitation, on the other hand, refers to the period after completing a rehabilitation program. This stage involves monitoring the individual's progress, ensuring that they are able to maintain the gains achieved during rehabilitation, and providing ongoing support to prevent relapse.

Strength training, also known as resistance training or weight training, is a form of exercise that focuses on improving muscular strength and endurance. It involves working against a resistance, such as weights, resistance bands, or body weight, to build muscle mass, increase bone density, and improve overall physical function.

Strength training can be done using a variety of equipment, including free weights, machines, or resistance bands, and can target specific muscle groups or the entire body.

Balance training is a form of exercise that helps improve proprioception, stability, and coordination. It involves performing exercises that challenge the body to maintain equilibrium and stability while moving in different positions, on different surfaces, or using unstable equipment.

Balance training can be beneficial for people of all ages and fitness levels, but it is particularly important for older adults, athletes, and individuals recovering from an injury.

Antenatal and postnatal exercise are both important for the health and wellbeing of pregnant women and new mothers. Antenatal exercise helps to maintain physical fitness, prevent or reduce pregnancy-related discomforts such as back pain and swelling, and prepare the body for childbirth.

Postnatal exercise helps to restore physical fitness, strengthen the core, improve posture, and promote mental wellbeing.

Nasya therapy is a unique and time-honored practice within Ayurveda, focusing on the nasal passages to cleanse, rejuvenate, and restore balance. Through this process, herbal oils, powders, or decoctions are gently introduced into the nostrils, nurturing the respiratory system, promoting mental clarity, and alleviating various ailments.

At our clinic, we approach Nasya therapy with a blend of traditional wisdom and modern expertise. Our experienced therapists meticulously assess your health history, current conditions, and individual constitution (Prakriti) to customize a Nasya treatment plan tailored to your specific needs.

At our clinic, we have perfected the art of administering Vaman therapy with utmost care and precision. Our expert therapists conduct a thorough assessment of each patient's medical history, current health condition, and individual constitution (Prakriti) to tailor a personalized Vaman treatment plan.

The process involves a series of preparatory measures to prepare the body for emesis, followed by the actual therapeutic vomiting procedure. Our therapists employ Ayurvedic herbal decoctions to induce vomiting, ensuring the process is gentle and effective.

At our clinic, we approach Basti therapy with a fusion of traditional Ayurvedic knowledge and modern physiotherapy expertise. Our skilled therapists conduct comprehensive consultations to understand your unique constitution (Prakriti) and current health condition, crafting a personalized Basti treatment plan tailored to your specific needs.

The procedure involves the gentle administration of herbal preparations, with a focus on the colon's well-being.

Virechana therapy, also known as therapeutic purgation, is a cornerstone of Ayurvedic healing. This cleansing process involves the gentle elimination of toxins and imbalances through the bowels, promoting balance within the body's systems.

By targeting the excess Pitta dosha, Virechana therapy not only supports physical health but also contributes to mental clarity and emotional equilibrium.

Swedhana therapy, also known as herbal steam therapy, embodies the essence of ancient Ayurvedic principles. This practice involves inducing controlled sweating to cleanse the body of accumulated toxins, stimulate circulation, and promote overall wellness.

The application of therapeutic steam, infused with herbs, allows for the profound relaxation of muscles and the purification of bodily systems.

Abhyanga therapy, often referred to as Ayurvedic oil massage, is a cornerstone of self-care and rejuvenation. This ancient practice involves the nurturing touch of warm herbal oils, expertly applied in rhythmic motions to the body.

Beyond its physical benefits, Abhyanga goes deep into promoting relaxation, balancing energy, and fostering a profound connection between body and mind.

Rakthamokshan therapy, also known as bloodletting therapy, holds a significant place in Ayurvedic healing practices. This procedure involves the controlled removal of a small quantity of blood from specific points on the body to alleviate imbalances and toxins.

By promoting blood purification, Rakthamokshan contributes not only to physical wellness but also to mental and emotional equilibrium.